What has a frog got to do with Christmas, you ask?
Well, it’s a book title by Brian Tracy – and it’s a technique I use very often in my life, it works miracles for me.
Let’s say you want to have a successful day and feel relaxed most of the time. But there’s this nagging inner voice reminding you of a dreaded task, something you need to do, but are scared of or just procrastinating.
Look at your list for today now and identify one or two of these dreaded tasks – and DO THEM FIRST.
First thing in the morning: make that phone call you’re afraid of, talk to your boss, tell your Mum you can’t help with Christmas dinner – whatever it is you’re afraid of, do it first.
Breathe deeply and DO IT!
And now: RELAX AND ENJOY THE REST OF YOUR DAY.
P.S. NO, don’t do it tomorrow, do it now 🙂
(ask me how I know…)