It’s Saturday and it has stopped raining over here, so I’m off right now for my walk.
I walk almost every day, for at least thirty minutes, often longer. It keeps me sane and it has helped me through all these shut-downs (that’s what the German politicians call our lock-downs) – because we were still allowed to go outside and have a walk, to move.
Our bodies need fresh air and movement. A walk is perfect – and it doesn’t matter, whether you can go to a forest or park, or whether you live in the city.
Don’t wait for the perfect time or environment – put on the adequate clothing and walk. Enjoy it – one step at a time. See you tomorrow.
Sometimes a walk to clear your head, and open your energy to your surroundings is just the ticket.
Back again now that WordPress recognizes me. I’m going to make it shorter this time because I forgot what I said the last time other than I love walking thank you for this reminder and I walk every day for creative inspiration and because I have a dog.
I agree. Walk everyday, no matter what! The sedentary lifestyle is a killer.
I walk almost daily; it’s the one way I know to start my day on the right foot (pun intended!). To all the bloggers who post about their walks: thank you! I like to think we’re taking a walk together.